Hi, I'm Carol Harrison
I'm an accredited counsellor and personal development coach based in Stockport, and I know from personal experience how daunting it can feel to ask for help. Whether you're seeking counselling to help you heal or coaching to help you grow, I'm here to offer you a warm, confidential space where you can feel truly heard and gently supported towards the life you want to live.
From education to counselling, a career built on personal experience
My journey into counselling and coaching was a deeply personal one. Having experienced the transformative power of both myself, and with a long held desire to work in a caring profession, I made the decision to leave my career in education and retrain as a counsellor and personal development coach. Since entering private practice in 2018, I've had the privilege of working with adults face to face and online, supporting people through some of life's most challenging moments and helping them find their way forward.
Struggling? You're in the right place
Whatever you're going through, you don't have to face it alone. I work with adults on a short term basis of around six to eight weeks, or longer term, depending on what you need. Some of the areas I regularly support people with include:
Stress and anxiety
Burnout and emotional fatigue
Low self-esteem and confidence
Relationship difficulties
Feeling overwhelmed or stuck
Grief, loss and life transitions
Lack of motivation
Personal growth and self-development
Professionally trained, accredited and committed to your care
My training, accreditation, and ongoing professional development mean you can feel confident that you are in safe, qualified hands.
Counselling and coaching in Stockport shaped around you
No two people are the same, and neither is the support I offer. Whether you're coming to me for counselling, coaching, or the Harmonising Alignment Process, your sessions will be built around your needs, your pace, and what you want to achieve.
Gentle and holistic wellbeing approach
I consider the deep connection between your mind, body, and emotions, taking a holistic view of who you are. This means the support you receive goes beyond the surface, addressing what truly matters.
Sessions tailored around your individual needs
There is no one size fits all approach here. Whether you need short term focused support or longer term ongoing therapy, we work at a pace and in a way that feels comfortable for you.
Available face to face
in Stockport and online
Sessions take place in person at my Stockport practice or online via a secure video call. You choose what works best for your lifestyle, your location, and your circumstances.
A safe and confidential space for you
Everything you share stays between us. My practice is a non-judgmental environment where you can speak openly, knowing that what you say will always be treated with the utmost respect.
Professionally trained and accredited since 2018
I hold a professional Diploma in Psychotherapeutic Counselling and am an accredited member of the NCPS. With over six years in private practice, you can feel confident you are in safe, qualified hands.
Genuinely compassionate and deeply committed
I care deeply about the people I work with and take that responsibility seriously. My goal is simply to help you feel better, think more clearly, and move forward with greater confidence and clarity.
Why working with me feels different to other counsellors
Having sat in that chair myself, I understand how much courage it takes to reach out, and my practice will never feel clinical or cold. My approach is gentle, holistic, and led entirely by you. I do not believe in rigid, one size fits all methods. Some people need a safe space to be heard, others want practical tools and direction, and many need a little of both. I take the time to understand what you genuinely need and adapt the way I work to suit you, your pace, and your goals, always with warmth, honesty, and no judgment.
Taking the first step is easier than you think
I offer a free 30 minute discovery call by phone or Zoom so we can have an informal chat about what you're looking for and whether I'm the right fit for you. There's no obligation, just a gentle conversation at a time that suits you.
