A certified wellbeing coach helping you align with your true self and live the life you want
The Harmonising Alignment Process is a gentle, structured 10 week wellbeing coaching programme designed to help you reconnect with what truly matters, prioritise your own wellbeing, and create a life that feels balanced, purposeful, and authentically yours.
What if your life could feel more aligned, more balanced and more truly yours?
The Harmonising Alignment Process was created by Dawn Breslin, a renowned life coach and founder of the Harmonising Coaching Academy. It is a carefully crafted emotional wellbeing coaching programme that takes a gentle, holistic approach to helping you find your natural life path. One that aligns with who you truly are, what you truly value, and how you truly want to live. As a certified Harmonising Alignment Process coach, I work with you to explore your lifestyle and wellbeing through a process of personal exploration and honest self-assessment. Together we identify what matters most to you, what has been getting in the way, and what a genuinely balanced and sustainable life looks and feels like for you. This is not about making dramatic changes overnight. It is about creating quiet, lasting shifts that bring your whole life into greater harmony.
Do any of these feelings sound familiar to you?
The Harmonising Alignment Process is for anyone who senses that something in their life is out of alignment, even if they cannot quite put their finger on what. It may be right for you if any of the following resonate:
Feeling disconnected from yourself or your purpose
Living life on autopilot without real direction or fulfilment
Struggling to prioritise your own wellbeing and self care
Feeling out of balance across different areas of your life
Wanting to live more intentionally and authentically
Seeking greater clarity about who you are and what you want
Ready to make meaningful, lasting changes to your lifestyle
Craving a life that feels calmer, more grounded and more your own
A gentle, structured wellbeing coaching programme unlike anything else
The Harmonising Alignment Process is not a generic coaching package. It is a thoughtfully designed 10 week programme with its own unique methodology, materials, and philosophy. Rooted in the belief that true wellbeing comes from living in alignment with your natural self and with the world around you, it takes a whole life approach to your growth and development.
Each week focuses on a different aspect of your lifestyle and wellbeing, giving you dedicated time and space to explore, reflect, and make gradual but meaningful changes. As well as our sessions together, you will receive a programme booklet with carefully crafted exercises to complete between appointments, helping you build self-awareness, embed new habits, and maintain momentum throughout the full 10 weeks and beyond.
How the Harmonising Alignment Process works from start to finish
The Harmonising Alignment Process follows a clear, carefully structured journey from your very first conversation through to a life that feels more balanced, more aligned, and more genuinely fulfilling. Here is what that journey looks like:
Your free discovery call
Before anything else we have a relaxed, no obligation 30 minute conversation by phone or Zoom. We talk about where you are right now, what feels out of alignment in your life, and whether the Harmonising Alignment Process feels like the right fit for you. There is no pressure and no commitment required.
Pre-programme session
Before the programme begins we spend a dedicated one hour session getting to know you, your life, and your goals in depth. This session is about customising the programme entirely to your individual needs so that every week feels personally relevant and genuinely meaningful to you.
The 10 week programme
Over 10 carefully structured weeks we work through every significant area of your lifestyle and wellbeing together. Each session explores a different dimension of your life, and between sessions you work through exercises in your personal programme booklet, building real and practical momentum week by week.
Maintaining progress
Once your programme is complete I recommend booking a quarterly check-in session to support and sustain the lifestyle changes you have made. Life continues to evolve, and having a dedicated space to reflect and recalibrate ensures your progress continues to grow long after the programme ends.
Harmonising Alignment Process programme investment
The Harmonising Alignment Process represents a significant and deeply personal investment in your long term wellbeing and happiness. Everything is priced clearly and transparently so you know exactly what is included from the very beginning.
Pre-programme session: 1 hour, £70
10 week programme: £700 paid in 4 instalments
10% discount when paid in full
Quarterly check-in sessions: £70
First step: Free 30 minute discovery call by phone or Zoom
Professional counselling and coaching that fits around your life
No two people are the same, and neither is the support I offer. Whether you are coming to me for counselling, coaching, or the Harmonising Alignment Process, your sessions will run at a comfortable pace and be shaped around your specific needs and circumstances.
A safe, confidential space to speak freely
Everything you share stays between us. Sessions take place in a warm, non-judgmental environment where you can speak openly and honestly without any fear of judgment.
A gentle, holistic approach to your wellbeing
Every aspect of your wellbeing matters. I consider the connection between mind, body, and emotions to provide support that genuinely feels right for you.
Sessions tailored entirely around you
There is no one size fits all approach here. Your sessions are shaped entirely around you, your circumstances, and what you want to achieve.
Available face to face in Stockport and online
Sessions are available in person at my Stockport practice or online, giving you the flexibility to choose what works best for your life.
Flexible short and long term support
Whether you need a focused block of sessions or ongoing support over a longer period, I will work with you in whatever way suits you best.
Start with a free 30 minute discovery call
Not sure where to start? I offer a free 30 minute discovery call by phone or Zoom so you can find out more with no pressure and no obligation.
Your questions about the Harmonising Alignment Process answered
The Harmonising Alignment Process is unlike most other wellbeing coaching programmes, so it is natural to have questions. Here are some of the commonly asked questions.
The Harmonising Alignment Process is a gentle, structured 10 week emotional wellbeing coaching programme created by Dawn Breslin, founder of the Harmonising Coaching Academy. It helps you reconnect with your true self, prioritise your wellbeing, and create a life that feels balanced, purposeful, and authentically your own.
The programme is for anyone who feels out of alignment with their life, disconnected from their sense of purpose, or ready to make meaningful and lasting changes to the way they live. It is particularly well suited to people who want a structured, supported approach to personal growth and emotional wellbeing.
Unlike regular one to one coaching, the Harmonising Alignment Process follows a unique structured methodology developed specifically by the Harmonising Coaching Academy. Each week focuses on a different area of your lifestyle and wellbeing, and you receive a personal programme booklet with exercises to complete between sessions, making the process more immersive and far reaching than standard coaching.
The programme includes a one hour pre-programme session to customise the process to your needs, 10 weekly coaching sessions, and a personal programme booklet with exercises and reflections for each week. Quarterly check-in sessions are also available after the programme ends to help you maintain your progress.
The pre-programme session is £70 and the full 10 week programme costs £700, available in four instalments. A 10% discount is available if you choose to pay in full. Quarterly check-in sessions after the programme are £70 each.
Yes. The Harmonising Alignment Process is available both face to face at my practice and online via a secure video call, giving you the flexibility to take part in whichever way suits your lifestyle and circumstances best.
No previous experience is needed at all. The Harmonising Alignment Process is designed to be accessible and welcoming to everyone, whether this is your first experience of coaching or you have worked with a coach or therapist before.
After completing the programme I recommend booking a quarterly check-in session to support the lifestyle changes you have made and ensure your progress continues to grow. Many people find that returning for occasional sessions helps them stay connected to their values and maintain the balance they worked so hard to create.
While general wellbeing coaching tends to be open ended and goal focused, the Harmonising Alignment Process follows a unique, structured methodology developed specifically by the Harmonising Coaching Academy. It takes a whole life approach to your wellbeing, exploring every significant area of your lifestyle in a carefully sequenced way that creates deeper, more lasting change than standard coaching sessions alone.
Yes. Emotional wellbeing is at the heart of everything the Harmonising Alignment Process is designed to address. Through gentle self exploration, practical exercises, and a growing sense of self awareness, the programme helps you develop a kinder, more compassionate relationship with your thoughts and feelings, leading to genuine and lasting improvements in how you feel day to day.
Still curious about the programme?
The Harmonising Alignment Process is a deeply personal journey, so it is natural to want to know more before you begin. If there is anything else you would like to understand about how the programme works, I would love to talk it through with you during a free discovery call.
Taking the first step is easier than you think
I offer a free 30 minute discovery call by phone or Zoom so we can have an informal chat about what you're looking for and whether I'm the right fit for you. There's no obligation, just a gentle conversation at a time that suits you.
